Springtime is a time of change, reinvigoration and growth in nature. This can apply to our romantic relationships, too. Because of the changes in weather and our surroundings, spring is a season that naturally supports personal growth and positive change for couples. The way we communicate can be a powerful tool in building a happy marriage. Below are 7 things … Read More
Building A More Fulfilling Relationship
With Valentine’s Day around the corner, romance becomes a topic of interest for many. Research on healthy relationships has uncovered important information for couples, about what we can do to have a more satisfying love relationship. Below are seven areas to focus on to strengthen connection with the one you love. Friendship This connects us to others, including our partner. … Read More
The Power of Gratitude
The New Year brings with it the promise of potential for a fresh start, self-improvement and reflection. The practice of gratitude is a natural compliment to these restorative processes. Simply put, a gratitude practice is a consistent ritual for honoring the things, big and small, for which we are grateful. This can be through a daily thought, a written journal, … Read More